A winter family favourite.Read More
Deep and flavourful curry paired with creamy feta and savoury pistachios compliment a rainbow of fall root flavours.Read More
Sweet, savoury and simple maple mustard transforms cabbage into a an extraordinary treat. This intensely fall recipe will disappear quickly!
Soft egg and crispy prosciutto tumbled with smokey mushrooms and a sweet honey mustard dressing. Delish.Read More
Sweet Squash and toasty quinoa mingle perfectly with curly kale in this hearty salad.Read More
Nothing can beat a side dish like this on a hot summer's day!
Watch as I make a Cucumber Salad covered in sesame seeds and flavoured with a splash of lime.Read More
When it comes to barbecue season, there is always room on the table for this summertime gem.
Watch as I prepare a herb filled Potato Salad, tossed with healthy green beans and mixed with our Honey Horseradish mustard for a little extra kick.Read More
This recipe offers a new dash of flavours to a classic green veggie, and is sure to become a new family favourite to have on the table.
Watch as I make a simple (and tasty) Broccoli Salad mixed with red onion and sunflower seeds, sprinkled with delicious bacon bits and fresh cheddar cheese.Read More
Personally, I think this dish is the bomb dot com! Fresh and crunchy green beans dressed in this bright and zingy sesame ginger dressing is nothing short of incredible. Source some fresh beans from the farmers' market when they become available to up the ante.Read More
We’ve all seen it – the sad bowl of haphazard shredded cabbage slaw sitting at the potluck table, untouched. Not this one! Colourful shreds of sliced veggies, lightly dressed in a herbaceous lime-y dressing finished with crunchy almonds and pumpkin seeds. Your slaw has never looked and tasted so good!Read More
With summer upon us, I can honestly say that nothing tastes better this time of year than fresh asparagus. With this recipe, you will experience one of the greatest flavours of the season!
Watch as I cook this Lemony Asparagus Pasta Salad with our White Wine Herb Mustard and sundried tomato.Read More
No dish is better during barbecue season than a crisp, fresh salad! Summer is the time for big bold flavours, and this salad has plenty!
Watch as I prepare a classic favourite with a tasty twist: Caesar salad with crisp kale and fresh romaine, drizzled in a delicious vinaigrette and topped with golden buttery croutons.Read More
Let’s face it, it’s been a chilly start to spring, but we’ve been getting a little creative behind the scenes to keep motivated. And now, Smak Dab is finally ready to burst into MAY with the launch of our very first recipe videos!Read More
It's all about texture and balancing warm spices with sharp bright elements like red onion, lemon and mustard. Toss in a few toasted walnuts for added Omega-3–those heart-loving fats.Read More
Keep these complete protein gems at hand in a jar for snacking or sprinkling.Read More
This stunner is best served in the biggest bowl you can find with a table full of friends. The roasted chickpeas give this salad a bit more substance – a perfectly filling side dish.Read More